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Secular Awareness Meditation
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Awareness is not about any religion. When we are aware, we are being present, clear, open, and ready to deal with whatever life has in store, without anything blocking our internal capacity to respond freely. Padme Nina Livingstone offers her experience and understanding to those interested in this work. She began her meditation practice at the Rochester Zen Center in 1976, and since then has worked with Toni Packer at Springwater Center for Meditative Inquiry and Retreats. She integrates extensive experience with relationship work, parenting skills, energy healing work, and a passion for being alive to This Moment, whatever it holds! Individual Guidance and Instruction Integrate Secular Awareness Meditation into your Life Chat with Padme by appointment. Consider the possibilities ..... and consult with Padme. Make an appointment to speak with her from 9-5, M-F at (585) 234-0800 (EST), or contact by email. |
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Secular
Awareness Meditation provides a means to practice this kind of presence
in our daily life. Information about what it takes to be more aware,
and how to practice this simple, direct means of experiencing and practicing
this new way of living often requires some guidance along the way.