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Ongoing Polishing Presence
Polishing Presence is now an ongoing Monday evening experience at 5:45pm-7PM at Padme's home in Penfield.
Write a note to yourself to help you remember that you can come to find out how Polishing Presence helps us live with more awareness.
Find a full vision statement for Polishing Presence on Padme's website in the articles listing. Entitled, What is Polishing Presence?, the article should answer most questions you might have.
However, the only way to truly find out what Polishing Presence can mean for you, is to join the group and experience it for yourself. Donation suggested.
Contact Padme when you are coming. Call 234-0800 or email padme@healingwithawareness.com for directions.
New Meditation Classes
Please consider joining Padme at the Center for Health and Well-Being in Gates if you are interested in finding guidance and support for a daily meditation practice. There are several offerings available:
Introduction to Meditation
This class is open to anyone interested in an evening of meditation instruction and experience; whether you have meditated previously or not. You can also explore whether an 8 week or longer commitment with the Wednesday evening class might be a fit.
Usually, every third Wednesday evening of the month at 7:15Pm-9PM. The next three Introductory classes will be September 20th, October 18th, and November 15th. Preregister by calling 234-0800 Fee:$10
Meditation for Peaceful Living
8 Week Sessions for Beginners
Beginning the first Wednesday Evening of the month (September only the class will begin on September 13th)
This class was designed to offer support and guidance for developing an ongoing daily meditation practice. Currently, the program takes place within the ongoing Wednesday evening ongoing class.
The first session you meet with Padme before class begins for simple instructions, questions, and concerns. Each session includes sitting awareness meditation, walking meditation, brief talk about awareness (with meditative listening), and group meeting time where participants practice listening, and sharing questions and concerns about their practice. Every participant receives a scheduled 10 minute private meeting with Padme. The private meetings are optional and recommended so that any private concerns may be addressed.
Meditation CDs
If you haven't yet explored Padme's meditation CDs, you can read about them, listen to audio samples, and buy them at www.healingwithawareness.com/cds.htm.
Audio Talks
Listen to one minute talks reminding us about awareness in everyday life. Take a minute and use the side bar to find them.
Individual Meditation Instruction and Guidance
By appointment. Donations only.
Book Notes
Let's Not Call It Meditation is now available online through our website (which also goes to lulu) and www.lulu.com. Lulu has a much longer preview (the first fourteen pages) than the brief sample shared here, as well as direct print-on-demand ordering.
Purchase Let's Not Call It Meditation |